You might be thinking: "This therapy stuff is great, but what if I just need some guidance in life in general and something more along the lines of life coaching?"
Maybe you just want to define some personal or professional goals and you need some assistance in reaching those goals--someone to hold you accountable. You might want to bring more happiness and well-being into your life, sure. But maybe you also need some help in getting through feelings of stuck-ness.
Yep, I can help with that too. Life coaching is typically shorter term and designed to facilitate greater clarity and purpose towards a direction you may be exploring in life.